Team First Endurance

Liz McCoy
  • Female
  • Salt Lake City, UT
  • United States
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Sterling Okura commented on Liz McCoy's blog post 'Thanks for electrolyte information!'
Very courageous of you to do another ultra after the last one hospitalized you for 5 days. So excited to see how the next race goes for you.
February 12
Robert Kunz commented on Liz McCoy's blog post 'Thanks for electrolyte information!'
you are very welcome..please do let us know how your first big test goes.
February 3
Liz McCoy added a blog post
Thank you very much for all the information addressing electrolytes and endurance athletes. The most recent such post titled "A Tale of Five Electrolytes", January 28, 2010, can be found here (i hope): http://blog.firstendurance.com/2010/01/a-tale-o…
January 31
Liz McCoy is now a member of Team First Endurance
Welcome Them!
January 31

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Years Racing
4-5

Liz McCoy's Blog

Liz McCoy

Thanks for electrolyte information!

Thank you very much for all the information addressing electrolytes and endurance athletes. The most recent such post titled "A Tale of Five Electrolytes", January 28, 2010, can be found here (i hope): http://blog.firstendurance.com/2010/01/a-tale-of-five-electrolytes/

Due to my own naiveté about electrolytes (and many other things) I developed hyponatermia in an unseasonably hot 50 mile race about five years ago.… Continue

Posted on January 31, 2010 at 5:03pm — 2 Comments

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